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掃一掃.碼上學做蔬果汁 版權信息
- ISBN：9787538885323
- 條形碼：9787538885323 ; 978-7-5388-8532-3
- 裝幀：暫無
- 冊數(shù)：暫無
- 重量：暫無
- 所屬分類：>
掃一掃.碼上學做蔬果汁 本書特色
本書分輕松自制蔬果汁、日常蔬果奇功效、及時趕走亞健康、其他美味飲品四個章節(jié)，內容全面實用，讓你在輕松愉快中享受健康和美味。通過利用二維碼元素，將蔬果汁的制作與動態(tài)視頻緊密結合，手把手教你做蔬果汁。
掃一掃.碼上學做蔬果汁 內容簡介
鮮榨的蔬果汁，簡單易做，只要每天一小杯，就可以補充我們身體所需多種營養(yǎng)，排毒養(yǎng)顏，改善體質，滿足你健康和味蕾的雙重需要。
掃一掃.碼上學做蔬果汁 目錄
掃一掃，“碼”上學做蔬果汁目錄part 01 輕松自制蔬果汁002....蔬果汁與你健康相隨004....與蔬果汁再次相遇009....精彩紛呈的五色蔬果010....給你的蔬果洗洗澡011....給你的蔬果汁加點料012....蔬果汁的小秘密part 02 日常蔬果奇功效◎美白防曬014....牛油果蘋果汁015....蘋果藍莓汁015....蘋果汁016....番石榴木瓜汁017....檸檬豆芽汁017....包菜木瓜檸檬汁018....包菜哈密瓜檸檬汁018....油菜柳橙檸檬汁019....美白養(yǎng)顏蔬果汁020....草莓西紅柿奶昔021....萵筍蓮霧檸檬汁021....白蘿卜枇杷蘋果汁◎瘦臉養(yǎng)顏022....胡蘿卜梨汁023....油菜紫甘藍汁023....胡蘿卜山竹檸檬汁024....爽口胡蘿卜芹菜汁025....冰鎮(zhèn)胡蘿卜蘋果汁026....胡蘿卜菠蘿蘋果汁027....芹菜胡蘿卜柑橘汁027....胡蘿卜菠蘿汁028....雪梨蜂蜜苦瓜汁028....蓮藕菠蘿檸檬汁029....檸檬芹菜萵筍汁◎祛痘除斑030....冰糖李汁031....冰鎮(zhèn)**果汁032....藍莓奶昔033....蘆薈**桃汁033....蜂蜜生姜蘿卜汁034....番石榴火龍果汁035....牛油果柑橘蜜汁035....蘆筍青蘋果汁036....西芹蜂蜜汁036....牛油果蜜豆飲037....牛油果香蕉奶昔◎去黑眼圈038....胡蘿卜葡萄柚汁039....胡蘿卜**桃汁040....胡蘿卜蘋果汁041....胡蘿卜黃瓜蘋果汁041....芹菜胡蘿卜蘋果汁042....胡蘿卜圣女果梨汁043....綠茶菠蘿薄荷汁043....草莓桑葚果汁044....**桃綠茶檸檬汁045....蘆筍香蕉奶昔045....油菜麥芽豆飲◎瘦身排毒046....芒果雙色果汁047....菠蘿排毒果汁048....哈密瓜芒果奶昔049....草莓西芹汁049....芹菜梨汁050....黃瓜雪梨汁051....黃瓜菠蘿汁051....黃瓜梨**桃汁052....黃瓜芹菜雪梨汁053....西紅柿冬瓜橙汁053....清爽瘦身果蔬汁054....混合果蔬汁055....菠蘿紫蘇檸檬汁055....五青排毒汁◎養(yǎng)發(fā)護發(fā)056....柳橙芒果藍莓奶昔057....無花果蘋果奶昔058....芹菜楊桃葡萄汁058....芹菜葡萄梨子汁059....芹菜白蘿卜汁060....胡蘿卜西紅柿橙汁061....芹菜胡蘿卜汁061....胡蘿卜橙汁062....菠菜圣女果汁063....圣女果胡蘿卜汁063....甜椒西紅柿芹菜汁064....山藥冬瓜蘿卜汁065....山藥紅薯土豆飲065....蠶豆芝麻奶昔◎健腦益智066....蘋果橘子汁067....桃子蘋果汁067....蘋果椰奶汁.068....奶香蘋果汁069....冰鎮(zhèn)西紅柿蘋果汁070....黃瓜蘋果酸奶汁071....黃瓜蘋果汁071....黃瓜蘋果纖體飲072....冰鎮(zhèn)黃瓜芹菜蘋果汁073....紫蘇蘋果橙汁073....萵筍哈密瓜汁074....包菜蘋果蜂蜜汁075....萵筍蘋果豆奶075....西藍花木瓜核桃飲◎增強免疫力076....火龍果汁077....牛奶木瓜汁077....自制健康椰子汁078....楊桃甜橙汁079....楊桃香蕉牛奶079....葡萄柚西芹汁080....西紅柿柚子汁081....油菜蘋果檸檬汁082....油菜**桃葡萄柚汁082....**桃豆芽奶昔.083....蘋果姜蜜奶◎開胃消食084....芒果汁085....芒果雪梨汁085....夢幻楊梅汁086....哈密瓜葡萄汁087....西紅柿酸杏汁087....葡萄柚菠蘿汁088....果汁牛奶089....草莓油桃蘋果汁089....無花果葡萄柚汁090....健胃蔬果汁090....包菜菠蘿汁.091....葡萄菠蘿檸檬汁092....紫甘藍芒果汁092....西紅柿杏仁姜汁093....陳皮蘋果胡蘿卜汁◎清肝明目094....胡蘿卜汁095....美味雪梨檸檬汁095....水果之戀096....黃瓜雪梨檸檬汁097....金桔檸檬苦瓜汁098....香蕉檸檬蔬菜汁099....檸檬蘋果萵筍汁099....**桃白蘿卜萵筍汁100....甜椒胡蘿卜柳橙汁101....包菜火龍果汁101....包菜無花果汁◎益氣補血102....**桃汁103....**桃雪梨汁104....香蕉菠蘿奶昔104....番石榴牛奶105....**桃菠蘿蘋果汁106....芹菜**桃梨汁107....葡萄芹菜汁107....土豆蓮藕蜜汁108....葡萄黃瓜西紅柿汁108....菠菜黑芝麻牛奶飲109....西紅柿葡萄紫甘藍汁109....蘆筍葡萄柚汁110....西瓜西紅柿汁111....黑棗蘋果奶昔◎防癌抗癌112....西瓜草莓汁113....西紅柿芹菜萵筍汁114....人參果黃瓜汁115....人參果雪梨汁116....紫薯胡蘿卜橙汁117....美味萵筍蔬果汁118....西藍花菠蘿汁119....芹菜西藍花蔬菜汁120....**桃西藍花青蘋果汁121....菠菜西藍花汁121....西藍花柳橙汁122....西藍花豆飲122....白蘿卜花生蜜豆飲part 03 及時趕走亞健康◎消除疲勞124....香蕉李子汁125....香蕉木瓜汁126....香蕉葡萄汁126....香蕉**桃汁127....冰鎮(zhèn)蘋果香蕉汁128....美味香蕉蜜瓜汁128....活力果汁129....香蕉牛奶飲130....香蕉杏仁牛油果奶昔131....柑橘香蕉蜂蜜汁131....蜂蜜香蕉奶昔132....**桃秋葵豆飲133....雙瓜西芹蜂蜜汁◎防治失眠134....菠蘿蘋果汁135....草莓蘋果汁135....鮮姜菠蘿蘋果汁136....橙子菠蘿蘋果汁137....酸甜**桃柳橙汁137....蜂蜜玉米汁.138....胡蘿卜紅薯汁139....胡蘿卜蜂蜜汁140....蘆筍西紅柿鮮奶汁141....酸甜蓮藕橙子汁142....蓮藕檸檬蘋果汁142....芹菜蘋果汁143....西藍花芹菜蘋果汁◎清涼降火144....西瓜汁145....西瓜**桃汁145....西瓜黃桃蘋果汁146....火龍果西瓜汁147....西瓜檸檬蜂蜜汁147....爽口黃瓜汁148....黃瓜**桃汁149....黃瓜薄荷蜜汁149....黃瓜胡蘿卜汁150....蜂蜜苦瓜汁150....苦瓜蘆筍汁151....苦瓜汁152....苦瓜牛奶汁153....苦瓜蘋果汁◎利水消腫154....葡萄蘋果汁155....藍莓葡萄汁155....番石榴汁156....蜂蜜葡萄柚汁157....柳橙石榴汁157....**桃西瓜汁158....西紅柿蘋果汁159....葡萄酒鮮果汁159....番石榴西芹汁160....白菜柳橙汁161....自制玉米汁161....杏仁蘋果豆飲◎止咳平喘162....冰糖雪梨汁163....雪梨菠蘿汁164....藍莓雪梨汁164....石榴梨思慕雪165....蘿卜蓮藕汁166....雪梨蓮藕汁167....雪梨枇杷汁167....梨汁馬蹄飲168....西紅柿香蕉菠蘿汁169....冬瓜姜蜜汁169....薄荷黃瓜雪梨汁170....白蘿卜枇杷蜜汁171....洛神楊桃汁171....銀耳山藥百合汁◎預防感冒172....橘子紅薯汁173....橘子汁173....橘子馬蹄蜂蜜汁174....南瓜蘆薈汁175....萵筍菠蘿蜂蜜汁175....黃瓜檸檬汁.176....蘆薈檸檬汁177....薄荷檸檬汁177....紫蘇檸檬汁178....核桃姜汁豆奶179....紫甘藍包菜汁179....圓椒菠蘿奶昔◎改善便秘180....鮮榨菠蘿汁181....菠蘿甜橙汁182....香芒菠蘿椰汁183....菠蘿木瓜汁183....菠蘿檸檬汁184....苦瓜菠蘿汁185....芹菜汁185....黃瓜芹菜汁186....芹菜胡蘿卜人參果汁187....紫甘藍芹菜汁187....苦瓜芹菜黃瓜汁188....杏仁芹菜蜜汁189....牛蒡芹菜汁189....西紅柿芹菜汁◎緩解腹瀉190....蘋果櫻桃汁191....**桃菠蘿汁191....西紅柿汁192....冬瓜蘋果蜜汁193....蘆筍西紅柿汁193....西紅柿甘蔗汁194....冬瓜菠蘿汁194....山藥蘋果汁195....山藥紅薯蘋果汁196....胡蘿卜山楂汁196....蘋果梨冬瓜紫薯汁part 04 其他美味飲品◎豆?jié){198....銀耳枸杞豆?jié){199....枸杞百合豆?jié){199....桂圓山藥豆?jié){200....桂圓紅棗豆?jié){201....綠豆紅棗豆?jié){201....花生紅棗豆?jié){202....核桃仁黑豆?jié){.202....核桃黑芝麻豆?jié){203....五色滋補豆?jié){◎茶飲204....茉莉花茶205....檸檬紅茶205....薄荷檸檬茶206....鮮果薄荷茶206....麥芽山楂茶207....三花清火茶208....桂花普洱茶208....桂圓菊花茶209....紅棗桂花紅茶.209....玫瑰紅棗枸杞茶◎奶茶210....薄荷奶茶211....木瓜奶茶211....紅豆奶茶212....冰鎮(zhèn)仙草奶茶213....冰鎮(zhèn)**奶茶213....香醇玫瑰奶茶214....冰鎮(zhèn)珍珠奶茶.214....港式奶茶215....港式凍奶茶215....港式皇家絲滑奶茶◎糖水216....橘子糖水217....冰糖燉香蕉糖水217....西米**桃糖水218....馬蹄紅糖水218....桂圓馬蹄糖水.219....桂圓銀耳糖水220....銀耳紅棗蓮子糖水220....紅棗荔枝桂圓糖水221....靈芝雪耳糖水◎西米露222....芋頭西米露223....牛奶西米露223....芒果西米露224....芒果椰汁西米露224....芒果奶香西米露225....木瓜椰汁西米露226....紫薯牛奶西米露227....櫻桃牛奶西米露227....紅豆牛奶西米露◎冰沙228....西瓜冰沙229....芒果冰沙229....柳橙冰沙230....紅豆冰沙230....綠豆冰沙231....咖啡冰沙232....**桃冰沙232....酸奶櫻桃冰沙
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