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孫氏養生太極拳(英文) 版權信息
- ISBN:9787119131788
- 條形碼:9787119131788 ; 978-7-119-13178-8
- 裝幀:一般膠版紙
- 冊數:暫無
- 重量:暫無
- 所屬分類:>
孫氏養生太極拳(英文) 內容簡介
《孫氏養生太極拳》收錄了由關永年先生改編的孫氏太極拳法,簡單易學、適宜廣泛的人群健身養生而習練,著重從養生修煉的角度詳盡介紹了全套動作的練法,并以自編的秘訣指出各式的動作要領或太極內功修練心法,并附有演練光盤,供探索參照。孫氏太極拳以心靜、身靈、氣斂、神聚為特點,拳架小巧玲瓏、進退自如,套路能自然保持“中正安舒”的狀態,這些特點特別適合無基礎的人群健身養生之用。關永年老師師承孫氏太極拳創始人孫祿堂的得意門生李敦素,是孫氏太極拳的正宗傳人。
孫氏養生太極拳(英文) 目錄
Sun-style Taijiquan
Chapter 2
Routine of Sun-style Taijiquan
Appendix
孫氏養生太極拳(英文) 作者簡介
Guan Yongnian, an ethnic Manchu, was born in 1937 in Beijing to a family well-versed in Xing Yi Quan and martial arts. The family has some connections by marriage to the Qing royoal family. He learned Xing Yi Quan and Sun-style Taiji from an early age. Then, in his early adulthood,he learned Taiji inner work with Zhao Zhongdao, a master of Taiji jiujitsu; Xiantian Qigong with master Hu Yaozhen, and Taiji Tuishou with Wu Tunan, an expert of Wu-style Taiji. He also visited and received important guidance and instructions from a number of masters of different Taiji styles. He also has frequent exchanges with Taiji experts of his own generation and practice tuishou with them. Apart from honing his Taiji skills and inner work continuously, Guan has also studied Taiji theories and published over 20 monographs. He has long been devoted to teaching Taiji.
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