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大學(xué)生心理健康 版權(quán)信息
- ISBN：9787302581727
- 條形碼：9787302581727 ; 978-7-302-58172-7
- 裝幀：一般膠版紙
- 冊(cè)數(shù)：暫無(wú)
- 重量：暫無(wú)
- 所屬分類：>>
大學(xué)生心理健康 本書(shū)特色
緊密圍繞“知識(shí)——方法——能力”的思路，力求做到學(xué)知識(shí)、練方法、提能力。
大學(xué)生心理健康 內(nèi)容簡(jiǎn)介
本書(shū)具體介紹了自我意識(shí)、自我發(fā)展、人格塑造、情緒管理、挫折應(yīng)對(duì)、人際交往、心理危機(jī)干預(yù)與創(chuàng)傷治療等大學(xué)生心理健康推薦知識(shí)，并通過(guò)心理問(wèn)題測(cè)評(píng)、解決方案指引等方式提高讀者心理問(wèn)題應(yīng)對(duì)及處理能力。 本書(shū)具有知識(shí)系統(tǒng)、內(nèi)容豐富、貼近實(shí)際、注重實(shí)踐操作等特點(diǎn)，因而既可以作為普通高校、高職院校大學(xué)生心理健康教育的教材，也可以作為大學(xué)生心理素質(zhì)提升的自我訓(xùn)練指導(dǎo)手冊(cè)。
大學(xué)生心理健康 目錄
目 錄
**章 心理健康概論 ·················································································001
**節(jié) 健康概述 ···········································································002
第二節(jié) 擁有健康心理的行為方式 ······················································008
第三節(jié) 關(guān)愛(ài)大學(xué)生心理健康 ····························································013
第二章 自我意識(shí) ························································································021
**節(jié) 自我意識(shí)概述 ·····································································022
第二節(jié) 自我意識(shí)與心理健康 ····························································031
第三節(jié) 大學(xué)生的自我完善 ·······························································035
第三章 塑造健康人格 ·················································································041
**節(jié) 人格概述 ···········································································042
第二節(jié) 影響人格形成與發(fā)展的因素 ···················································044
第三節(jié) 健康人格的培養(yǎng)與發(fā)展 ·························································050
第四章 情緒管理 ························································································060
**節(jié) 情緒的內(nèi)涵 ········································································061
第二節(jié) 情緒調(diào)控方法 ·····································································066
第三節(jié) 應(yīng)對(duì)壓力 ···········································································075
第五章 應(yīng)對(duì)挫折與承受力調(diào)適 ··································································079
**節(jié) 挫折概述 ···········································································080
第二節(jié) 大學(xué)生挫折反應(yīng) ··································································084
第三節(jié) 大學(xué)生挫折承受力的培養(yǎng) ······················································092
第六章 人際交往 ························································································099
**節(jié) 人際交往的概述 ··································································100
VIII
大學(xué)生心理健康
第二節(jié) 人際交往能力的培養(yǎng) ····························································107
第七章 健康愛(ài)情觀 ····················································································115
**節(jié) 愛(ài)情概述 ···········································································115
第二節(jié) 大學(xué)生的愛(ài)情 ·····································································117
第三節(jié) 大學(xué)生的愛(ài)情困惑及其應(yīng)對(duì) ···················································120
第八章 學(xué)習(xí)心理與壓力調(diào)適 ······································································128
**節(jié) 學(xué)習(xí)概述 ···········································································129
第二節(jié) 壓力概述 ···········································································132
第三節(jié) 與壓力共舞——大學(xué)生應(yīng)對(duì)壓力的方式········································137
第九章 積極心理學(xué) ····················································································141
**節(jié) 積極心理學(xué)的定義及研究?jī)?nèi)容 ················································142
第二節(jié) 積極心理學(xué)的產(chǎn)生及發(fā)展 ······················································146
第三節(jié) 對(duì)積極心理學(xué)的評(píng)價(jià) ····························································151
第四節(jié) 積極心理學(xué)在教育實(shí)踐中的運(yùn)用 ·············································153
第十章 職業(yè)生涯規(guī)劃 ·················································································158
**節(jié) 認(rèn)識(shí)職業(yè)生涯 ·····································································159
第二節(jié) 自我認(rèn)知 ···········································································162
第三節(jié) 探索工作世界 ·····································································168
第四節(jié) 理性的生涯決策 ··································································173
第五節(jié) 目標(biāo)的設(shè)定與行動(dòng)計(jì)劃 ·························································178
第六節(jié) 生涯規(guī)劃的評(píng)估 ··································································180
第七節(jié) 生涯規(guī)劃的調(diào)整 ··································································182
第十一章 心理疾病與心理咨詢 ··································································185
**節(jié) 心理疾病 ···········································································185
第二節(jié) 大學(xué)生常見(jiàn)心理疾病 ····························································187
第三節(jié) 心理咨詢 ···········································································194
目 錄
IX
第十二章 危機(jī)干預(yù)與創(chuàng)傷治療 ··································································202
**節(jié) 心理危機(jī)概述 ·····································································203
第二節(jié) 創(chuàng)傷治療概述 ·····································································212
附錄1 中共教育部黨組關(guān)于印發(fā)《高等學(xué)校學(xué)生心理健康教育指導(dǎo)綱要》
的通知 ····························································································219
附錄2 對(duì)十三屆全國(guó)人大三次會(huì)議第6612號(hào)建議的答復(fù) ·························223
參考文獻(xiàn) ······································································································227
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大學(xué)生心理健康 作者簡(jiǎn)介
鄭強(qiáng)國(guó)：年齡：43、性別：男、中共黨員，單位：北方工業(yè)大學(xué)經(jīng)濟(jì)管理學(xué)院管理系專職教師、系主任，職稱：副教授、學(xué)歷：管理學(xué)博士，研究領(lǐng)域：經(jīng)濟(jì)管理、人力資源管理，講授:管理學(xué)基礎(chǔ)、人力資源管理、大學(xué)生創(chuàng)新創(chuàng)業(yè)、大學(xué)生心理健康教育、工商企業(yè)管理、企業(yè)戰(zhàn)略管理、個(gè)人與團(tuán)隊(duì)、國(guó)際市場(chǎng)營(yíng)銷、物流管理、采購(gòu)管理、西方經(jīng)濟(jì)學(xué)等課程，研究成果：在本專業(yè)期刊上發(fā)表專業(yè)學(xué)術(shù)論文30余篇；主編8部、參編教材10多本，主持參與多個(gè)北京市級(jí)課題和企業(yè)咨詢項(xiàng)目多項(xiàng)。
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