經(jīng)絡(luò)穴位按摩全書 版權(quán)信息
- ISBN:9787539063010
- 條形碼:9787539063010 ; 978-7-5390-6301-0
- 裝幀:128g啞粉紙
- 冊(cè)數(shù):暫無
- 重量:暫無
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經(jīng)絡(luò)穴位按摩全書 本書特色
一穴多用,對(duì)癥治療,按摩到位,不適癥狀即可緩解。
1.圖文并茂的介紹方式,言簡意賅的講解模式,為沒有醫(yī)學(xué)基礎(chǔ)的讀者呈現(xiàn)直觀、易懂的經(jīng)穴按摩常識(shí)。
2.本書將經(jīng)穴養(yǎng)生愛好者關(guān)注、希望了解的知識(shí)納入其中,作者用專業(yè)的知識(shí)為您答疑解惑。
3.二維碼圖書,視頻與內(nèi)容同步,掃描二維碼即可觀看。跟著視頻學(xué)經(jīng)穴按摩,一看就懂,一學(xué)就會(huì)。
經(jīng)穴按摩作為中華傳統(tǒng)醫(yī)學(xué)手法技藝,數(shù)歷沉浮之后,又在今天熱炒起來,作者根據(jù)40多年的臨床經(jīng)歷,認(rèn)為經(jīng)穴按摩在臨床中極具優(yōu)勢(shì)。
人體本身就具有自我康復(fù)能力,臨床上的多種疾病,80%以上是可以通過經(jīng)穴按摩療法治愈的。《經(jīng)絡(luò)穴位按摩全書》是經(jīng)穴養(yǎng)生愛好者的指導(dǎo)用書,可以幫自己及家人保健祛病。
一穴多用,對(duì)癥治療,按摩到位,不適癥狀即可緩解!
經(jīng)絡(luò)穴位按摩全書 內(nèi)容簡介
《經(jīng)絡(luò)穴位按摩全書》本書是一本經(jīng)絡(luò)穴位按摩全書,書中為讀者介紹了豐富的經(jīng)絡(luò)穴位知識(shí),用圖文結(jié)合的方式向讀者全面介紹人體近400個(gè)穴位,包括穴位定位,穴位功效,穴位的按摩方法。另外還介紹了39種常見疾病的對(duì)癥穴位療法以及辨證穴位,每種疾病都詳述其定義和癥狀。
經(jīng)絡(luò)穴位按摩全書 目錄
Chapter 01手太陰肺經(jīng),養(yǎng)肺氣、瀉肺熱
中府、云門...................................................................002
天府、 俠白...................................................................003
尺澤、孔*、列缺、經(jīng)渠................................................005
太淵、魚際、少商..........................................................007
Chapter 02手陽明大腸經(jīng),瀉肺熱、排腸毒
商陽、二間、三間、合谷............................................... 011
陽溪、偏歷、溫溜、下廉................................................013
上廉、 手三里、 曲池、肘髎...........................................015
手五里、臂臑、肩髃、巨骨.............................................017
天鼎、扶突.................................................................. 018
口禾髎、 迎香.............................................................. 019
Chapter 03足陽明胃經(jīng),調(diào)腸胃、養(yǎng)后天
承泣、四白、巨髎、 地倉...............................................023
大迎、頰車、下關(guān)、頭維................................................025
人迎、水突、 氣舍、缺盆...............................................027
氣戶、庫房、屋翳、膺窗................................................029
乳中、 乳根、不容、承滿...............................................031
梁門、關(guān)門、太乙、滑肉門.............................................033
天樞、外陵、大巨、水道................................................035
歸來、氣沖...................................................................036
髀關(guān)、伏兔...................................................................037
陰市、梁丘、犢鼻..........................................................039
足三里、上巨虛............................................................ 040
條口 、下巨虛.............................................................. 041
豐隆、解溪、沖陽..........................................................043
Chapter 04足太陰脾經(jīng),健脾胃、調(diào)腸道
隱白、大都、太白、公孫............................................... 049
商丘、三陰交、漏谷、地機(jī).............................................051
陰陵泉、血海、箕門、沖門.............................................053
府舍、腹結(jié)、大橫..........................................................055
腹哀、食竇、天溪..........................................................057
胸鄉(xiāng)、周榮、大包..........................................................059
極泉..........................................................060
Chapter 05手少陰心經(jīng),瀉心火、安心神、鎮(zhèn)心痛
極泉、青靈、少海..........................................................063
靈道、通里、陰郄..........................................................065
神門、少府、少?zèng)_..........................................................067
Chapter 06手太陽小腸經(jīng),瀉小腸之熱,調(diào)五官疾病
少澤、前谷、后溪、腕骨................................................071
陽谷、養(yǎng)老、支正、小海................................................073
肩貞、臑俞、天宗、秉風(fēng)................................................075
曲垣、肩外俞、肩中俞...................................................077
天窗、天容、顴髎、聽宮................................................079
Chapter 07足太陽膀胱經(jīng),藏津液、司氣化、主汗
睛明、攢竹、眉沖、曲差............................................... 083
五處、承光、通天、絡(luò)卻............................................... 085
玉枕、天柱、大杼、風(fēng)門............................................... 087
肺俞、厥陰俞、心俞、督俞............................................ 089
膈俞、肝俞、膽俞、脾俞............................................... 091
胃俞、三焦俞、腎俞、氣海俞..........................................093
大腸俞、關(guān)元俞、小腸俞、膀胱俞...................................095
中膂俞、白環(huán)俞............................................................ 096
八髎、會(huì)陽...................................................................097
承扶、殷門、浮郄、委陽............................................... 099
委中、附分、魄戶、膏肓............................................... 101
神堂、譩嘻、膈關(guān)、魂門................................................103
陽綱、意舍、胃?jìng)}、肓門................................................105
志室、胞肓、秩邊、合陽................................................107
承筋、承山、飛揚(yáng)、跗陽............................................... 109
昆侖、仆參.................................................................. 110
申脈、金門.................................................................. 111
京骨、束骨...................................................................112
足通谷、至陰................................................................113
Chapter 08足少陰腎經(jīng),滋陰降火,醒腦安神
涌泉、然谷.................................................................. 116
太溪、大鐘...................................................................117
水泉、照海、復(fù)溜、交信............................................... 119
筑賓、陰谷...................................................................120
橫骨、大赫...................................................................121
氣穴、四滿、中注、肓俞................................................123
商曲、石關(guān)、陰都、腹通谷.............................................125
幽門、步廊、神封、靈墟................................................127
神藏、彧中、俞府..........................................................129
Chapter 09手厥陰心包經(jīng),寬胸理氣,清肺止咳
天池、天泉、曲澤..........................................................133
郄門、間使、內(nèi)關(guān)..........................................................135
大陵、勞宮、中沖..........................................................137
Chapter 10手少陽三焦經(jīng),三焦通,全身上下皆通
關(guān)沖、液門、中渚、陽池............................................... 141
外關(guān)、支溝...................................................................142
會(huì)宗、三陽絡(luò)................................................................143
四瀆、天井、清冷淵、消濼.............................................145
臑會(huì)、肩髎、天髎..........................................................147
天牖、翳風(fēng).................................................................. 148
瘈脈、顱息.................................................................. 149
角孫、耳門...................................................................150
耳和髎、絲竹空.............................................................151
Chapter 11足少陽膽經(jīng),常敲膽經(jīng),排解積慮
瞳子髎、聽會(huì)、上關(guān)、頷厭.............................................155
懸顱、懸厘、曲鬢、率谷................................................157
天沖、浮白、頭竅陰、完骨.............................................159
本神、陽白.................................................................. 160
頭臨泣、目窗............................................................... 161
正營、承靈...................................................................162
腦空、風(fēng)池...................................................................163
肩井、淵腋、輒筋、日月................................................165
京門、帶脈、五樞、維道................................................167
居髎、環(huán)跳、風(fēng)市、中瀆............................................... 169
膝陽關(guān)、陽陵泉.............................................................170
陽交、外丘...................................................................171
光明、陽輔...................................................................172
懸鐘、丘墟...................................................................173
足臨泣、地五會(huì).............................................................174
俠溪、足竅陰................................................................175
Chapter 12足厥陰肝經(jīng),瀉肝火、解肝郁、養(yǎng)肝血
大敦、行間.................................................................. 178
太沖、中封...................................................................179
蠡溝、中都、膝關(guān)、曲泉............................................... 181
陰包、足五里、陰廉...................................................... 183
急脈、章門、期門......................................................... 185
Chapter 13任脈,為“陰脈之海”,主胞胎
會(huì)陰、曲骨、中極、關(guān)元............................................... 189
石門、氣海、陰交、神闕............................................... 191
水分、下脘、建里、中脘................................................193
上脘、巨闕、鳩尾、中庭................................................195
膻中、玉堂、紫宮、華蓋................................................197
璇璣、天突.................................................................. 198
廉泉、承漿.................................................................. 199
Chapter 14督脈,為“陽脈之海”,補(bǔ)養(yǎng)腎氣
長強(qiáng)、腰俞、腰陽關(guān)、命門.............................................203
懸樞、脊中、中樞、筋縮................................................205
至陽、靈臺(tái)、神道、身柱................................................207
陶道、大椎...................................................................208
啞門、風(fēng)府...................................................................209
腦戶、強(qiáng)間...................................................................210
后頂、百會(huì)...................................................................211
前頂、囟會(huì)...................................................................212
上星、神庭...................................................................213
素髎、人中...................................................................214
兌端、齦交...................................................................215
Chapter 15常見疾病
感冒:風(fēng)池、迎香、合谷 ...............................................218
咳嗽:肺俞、大椎、云門 ...............................................219
頭痛:百會(huì)、頭維、印堂................................................220
偏頭痛:百會(huì)、太陽、上星.............................................221
眩暈:百會(huì)、翳風(fēng)、頭竅陰.............................................222
心律失常:神門、通里、中沖..........................................223
哮喘:中府、天突、曲池................................................224
鼻炎:迎香、中府、肺俞................................................225
胃痛:中脘、外關(guān)、手三里.............................................226
嘔吐:中脘、內(nèi)關(guān)、列缺................................................227
打嗝:中脘、膻中、內(nèi)關(guān)................................................228
腹瀉:中脘、天樞、大巨................................................229
便秘:氣海、天樞、支溝................................................230
腹脹:合谷、脾俞、胃俞................................................231
痔瘡:大腸俞、八髎、胃俞.............................................232
糖尿病:中脘、足三里、陰陵泉.......................................233
高血壓:風(fēng)池、百會(huì)、風(fēng)府.............................................234
低血壓:氣海、百會(huì)、足三里..........................................235
高脂血癥:膻中、中脘、關(guān)元..........................................236
冠心病:膻中、上脘、建里.............................................237
失眠:百會(huì)、印堂、太陽................................................238
貧血:中脘、神闕、血海................................................239
頸椎病:肩井、大椎、風(fēng)池.............................................240
落枕:風(fēng)池、風(fēng)府、啞門................................................241
腰椎間盤突出:命門、腰陽關(guān)、環(huán)跳................................242
肩周炎:缺盆、云門、肩髃.............................................243
腰酸背痛:腎俞、腰陽關(guān)、八髎.......................................244
坐骨神經(jīng)痛:腎俞、志室、命門.......................................245
帶下病:百會(huì)、氣海、氣沖.............................................246
月經(jīng)不調(diào):命門、八髎、氣海 .........................................247
痛經(jīng):關(guān)元、腎俞、八髎................................................248
閉經(jīng):關(guān)元、歸來、血海................................................249
崩漏:氣海、陽陵泉、三陰交..........................................250
慢性盆腔炎:脾俞、腎俞、關(guān)元.......................................251
更年期綜合征:頭維、百會(huì)、風(fēng)池 ..................................252
前列腺炎:中脘、水道、太溪..........................................253
早泄:心俞、命門、腎俞................................................254
陽痿:神闕、關(guān)元、腎俞................................................255
遺精:內(nèi)關(guān)、神門、太溪................................................256
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經(jīng)絡(luò)穴位按摩全書 作者簡介
黃科生,副主任醫(yī)師,原北京大學(xué)深圳醫(yī)院康復(fù)科副主任,從事針灸、推拿、保健工作20余年,積累了豐富的臨床經(jīng)驗(yàn)。對(duì)脊椎病、各種慢性病、多種婦科病、軟組織損傷、骨關(guān)節(jié)病的保健有獨(dú)到見解。發(fā)表論文10余篇,完成省市級(jí)課題各1項(xiàng)。在北京大學(xué)深圳醫(yī)院工作期間為華為多名高層人員長期保健。2014年1月創(chuàng)辦黃一錘正脊。