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圖解在家刮痧很簡單.特有效 版權(quán)信息
- ISBN：9787537261227
- 條形碼：9787537261227 ; 978-7-5372-6122-7
- 裝幀：一般膠版紙
- 冊數(shù)：暫無
- 重量：暫無
- 所屬分類：
圖解在家刮痧很簡單.特有效 本書特色
本書分別講述了刮痧與經(jīng)絡(luò)的關(guān)系、刮痧的常識及操作方法、刮痧的禁忌、刮痧自診調(diào)補法、強身健體刮痧療法。本書采用了讀者易讀、易學、易懂的圖解形式。閱讀時，讀者可以一邊讀文字一邊對照旁邊圖解。這樣會為讀者閱讀、理解，掌握刮痧療法提供諸多便利，同時亦可為讀者節(jié)省不少寶貴的時間。相信通過持之以恒的刮痧療法能使自身的疾病得到好轉(zhuǎn)，讓您永遠多一份健康。
圖解在家刮痧很簡單.特有效 內(nèi)容簡介
一書在手，隨時進行自我刮痧診斷，找出亞健康的部位，有針對性地保健、居家理療，還可以為自己和家人解一時之需，療自身之疾。無須花費過多的時間，哪怕只是將此書隨手翻閱幾頁，都可以學會一招，讓全家人受到益處。
圖解在家刮痧很簡單.特有效 目錄
part 1零基礎(chǔ)，刮痧療法輕松學
1.刮痧—*為簡單的中醫(yī)療法............008
2.了解刮痧治病的原理和作用..............009
3.清楚刮痧的**器具........................010
4.掌握刮痧板的持法和用法.................011
5.把握刮痧的技巧和要領(lǐng).....................013
6.刮痧時要注意的重要細節(jié).................014
7.認清刮痧的適應(yīng)證和禁忌證..............015
8.正確看待刮痧后反應(yīng)........................016
9.找準刮痧定位，輕松取穴.................017
part 2 刮痧，讓中老年人生活輕松，身心健康
糖尿病..............................................020
高血壓..............................................022
高血脂..............................................024
尿失禁..............................................026
坐骨神經(jīng)痛.......................................028
肩周炎..............................................030
膝關(guān)節(jié)炎...........................................032
耳鳴耳聾...........................................034
中風后遺癥.......................................036
part 3夫妻互刮痧，防治泌尿生殖系統(tǒng)疾病
慢性腎炎...........................................040
膀胱炎..............................................042
尿道炎..............................................044
尿潴留..............................................046
早泄.................................................048
陽痿.................................................050
遺精.................................................052
陰囊潮濕...........................................054
前列腺炎...........................................056
不育癥..............................................058
性冷淡..............................................060
帶下病..............................................062
月經(jīng)不調(diào)...........................................064
痛經(jīng).................................................066
崩漏.................................................068
子宮脫垂...........................................070
慢性盆腔炎.......................................072
不孕癥..............................................074
產(chǎn)后腹痛...........................................076
產(chǎn)后缺乳...........................................078
乳腺增生...........................................080
更年期綜合征....................................082
part 4定時刮刮痧，日常疾病一掃光
感冒.................................................086
發(fā)熱.................................................088
咳嗽.................................................090
急性扁桃體炎....................................092
失眠.................................................094
胃痛.................................................096
消化不良...........................................098
打嗝.................................................100
腹瀉.................................................102
痔瘡.................................................104
慢性胃炎...........................................106
腰椎骨質(zhì)增生....................................108
牙痛.................................................110
頭痛.................................................112
鼻出血..............................................114
支氣管炎...........................................116
part 5日常養(yǎng)生，刮痧保健
健脾養(yǎng)胃...........................................120
疏肝解郁...........................................122
宣肺理氣...........................................124
補腎強腰...........................................126
益氣養(yǎng)血...........................................128
降壓降糖...........................................130
消除疲勞...........................................132
延年益壽...........................................134
美容養(yǎng)顏...........................................136
瘦身降脂...........................................138
調(diào)經(jīng)止帶...........................................140
排毒通便...........................................142
強身健體...........................................144
part 6四季穴位刮痧—春夏秋冬皆安康
春季養(yǎng)肝...........................................148
夏季療心...........................................150
秋季補肺...........................................152
冬季固腎...........................................154
附錄：體質(zhì)養(yǎng)生速查表...........156
1.刮痧—*為簡單的中醫(yī)療法............008
2.了解刮痧治病的原理和作用..............009
3.清楚刮痧的**器具........................010
4.掌握刮痧板的持法和用法.................011
5.把握刮痧的技巧和要領(lǐng).....................013
6.刮痧時要注意的重要細節(jié).................014
7.認清刮痧的適應(yīng)證和禁忌證..............015
8.正確看待刮痧后反應(yīng)........................016
9.找準刮痧定位，輕松取穴.................017
part 2 刮痧，讓中老年人生活輕松，身心健康
糖尿病..............................................020
高血壓..............................................022
高血脂..............................................024
尿失禁..............................................026
坐骨神經(jīng)痛.......................................028
肩周炎..............................................030
膝關(guān)節(jié)炎...........................................032
耳鳴耳聾...........................................034
中風后遺癥.......................................036
part 3夫妻互刮痧，防治泌尿生殖系統(tǒng)疾病
慢性腎炎...........................................040
膀胱炎..............................................042
尿道炎..............................................044
尿潴留..............................................046
早泄.................................................048
陽痿.................................................050
遺精.................................................052
陰囊潮濕...........................................054
前列腺炎...........................................056
不育癥..............................................058
性冷淡..............................................060
帶下病..............................................062
月經(jīng)不調(diào)...........................................064
痛經(jīng).................................................066
崩漏.................................................068
子宮脫垂...........................................070
慢性盆腔炎.......................................072
不孕癥..............................................074
產(chǎn)后腹痛...........................................076
產(chǎn)后缺乳...........................................078
乳腺增生...........................................080
更年期綜合征....................................082
part 4定時刮刮痧，日常疾病一掃光
感冒.................................................086
發(fā)熱.................................................088
咳嗽.................................................090
急性扁桃體炎....................................092
失眠.................................................094
胃痛.................................................096
消化不良...........................................098
打嗝.................................................100
腹瀉.................................................102
痔瘡.................................................104
慢性胃炎...........................................106
腰椎骨質(zhì)增生....................................108
牙痛.................................................110
頭痛.................................................112
鼻出血..............................................114
支氣管炎...........................................116
part 5日常養(yǎng)生，刮痧保健
健脾養(yǎng)胃...........................................120
疏肝解郁...........................................122
宣肺理氣...........................................124
補腎強腰...........................................126
益氣養(yǎng)血...........................................128
降壓降糖...........................................130
消除疲勞...........................................132
延年益壽...........................................134
美容養(yǎng)顏...........................................136
瘦身降脂...........................................138
調(diào)經(jīng)止帶...........................................140
排毒通便...........................................142
強身健體...........................................144
part 6四季穴位刮痧—春夏秋冬皆安康
春季養(yǎng)肝...........................................148
夏季療心...........................................150
秋季補肺...........................................152
冬季固腎...........................................154
附錄：體質(zhì)養(yǎng)生速查表...........156
展開全部
圖解在家刮痧很簡單.特有效 作者簡介
李志剛，教授、主任醫(yī)師、針灸學博士、針灸推拿專業(yè)博士生導師。現(xiàn)任北京中醫(yī)藥大學針灸推拿學院副院長。 兼任針灸學會腦病科學專業(yè)委員會常務(wù)理事，中國針灸學會刺法灸法學會常務(wù)理事，北京針灸學會現(xiàn)代針灸研究專業(yè)委員會委員，北京針灸學會現(xiàn)代針灸研究專業(yè)委員會委員，中國性學會理事，中華中醫(yī)藥學會神志病分會副會長兼秘書長，國家中醫(yī)藥行業(yè)特有工種職業(yè)技能鑒定工作中醫(yī)刮痧師專業(yè)專家委員會副主任委員，國家自然科學基金委員會及教育部評審專家。
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